The Training Blog of georgehelou

Post by:georgehelou

Monday, July 14th, 2008 at 1:25 pm  |  No Comments »

 

New Post 7/14/2008 (13:24:46)


Filed under: Uncategorized  |  Digg! this story.  |  Leave a Comment

Post by:georgehelou

Saturday, May 10th, 2008 at 5:56 pm  |  No Comments »

 

Run - 0.2 hours - 5/10/2008

Workout:

  • Type: Run
  • Date: 05/10/2008
  • Time: 17:56:09
  • Total Time: 00:12:06.00
  • Distance: 1 miles
  • Average Pace: 12:05.81/mile

Filed under: Run  |  Digg! this story.  |  Leave a Comment

Post by:georgehelou

Thursday, May 8th, 2008 at 8:43 pm  |  No Comments »

 

Run - 0.3 hours - 05/08/2008

Workout:

  • Type: Run
  • Date: 05/08/2008
  • Time: 20:43:32
  • Total Time: 00:15:00.00
  • Distance: 1 miles
  • Average Pace: 15:00/mile

Filed under: Run  |  Digg! this story.  |  Leave a Comment

Post by:georgehelou

Wednesday, May 7th, 2008 at 5:58 pm  |  No Comments »

 

Run - 0.3 hours - 5/07/2008

Workout:

  • Type: Run
  • Date: 05/07/2008
  • Time: 17:58:19
  • Total Time: 00:15:00.00
  • Distance: 1 miles
  • Average Pace: 15:00/mile

Filed under: Run  |  Digg! this story.  |  Leave a Comment

Post by:georgehelou

Wednesday, May 7th, 2008 at 5:57 pm  |  No Comments »

 

Hi, I just joined the Sweat365 community

I’m a woman from michigan, born in 1958.

My goals are: to be healthy, fit, loose weight, run 5k in october

This is my training blog which I am using to keep track of my fitness progress.

Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!

Filed under: Run  |  Digg! this story.  |  Leave a Comment

Activities: Year to Date

Distances
Run : 5 miles
Hours of Activity
 Run : 0.7 - 100.0%
  Total:0.7
  • Blogroll